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Melt In Your Mouth Chicken Breast

5 from 1 vote
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Julia Bennett
By: Julia BennettUpdated: Nov 25, 2025
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A creamy, juicy, low carb baked chicken topped with mayonnaise or Greek yogurt, Parmesan, and garlic. Ready in under an hour and perfect for busy weeknights.

Melt In Your Mouth Chicken Breast

This Melt In Your Mouth Chicken recipe is one of those simple, comforting dishes I have returned to again and again. I first learned a version of it from my mother, who used a generous spoonful of mayonnaise to keep chicken breasts from drying out. Over the years I experimented with plain Greek yogurt and sour cream to cut the fat while keeping the texture tender. The result is a golden, creamy crust that locks in juice, leaving each bite soft and flavorful. It is the kind of home cooked meal that makes everyone linger at the table and ask for seconds.

I discovered how reliable this approach is during a hectic week when I needed a fast, satisfying dinner that would travel well and please picky eaters. The recipe takes a handful of pantry staples and transforms ordinary chicken into a special dish with minimal fuss. Taste wise, the topping becomes lightly savory and slightly caramelized, the Parmesan adds a salty nutty edge, and the garlic and onion powders give a gentle backbone of flavor that is never overpowering. Serve it with mashed potatoes, a crisp green salad, or buttered noodles for a meal that feels like a hug.

Why You'll Love This Recipe

  • Ready mostly in under 40 minutes including prep, this takes very little active time and is great for weeknights when you want quality without complexity.
  • Uses pantry staples like mayonnaise or plain Greek yogurt and grated Parmesan, so you can pull it together without a special grocery run.
  • Low carb and flexible, swap the mayo for Greek yogurt to reduce fat while keeping a tender result, or use sour cream for a tangy finish.
  • Make ahead friendly, the chicken can be assembled and chilled before baking which saves time on busy days.
  • Built for beginners, the method is forgiving and a meat thermometer makes it almost impossible to overcook, which is perfect if you are new to baking chicken.
  • Family friendly and mild, even picky eaters often enjoy it because the flavors are familiar and the texture is soft.

My family reacts to this dish every time like it is a small celebration. I remember bringing it to a potluck once and several people came back for thirds. Over the years I have refined the topping to hit a balance of creaminess and browning, and the simple swap of Greek yogurt for mayonnaise was a real turning point for lighter weeknight meals without sacrificing succulence.

Ingredients

  • Boneless skinless chicken breasts, 4 pieces. Choose even sized breasts for uniform cooking. If they are uneven, pound them to about three quarters of an inch thick for even results.
  • Mayonnaise or plain Greek yogurt, 1 cup. Mayonnaise gives a rich coating, while plain Greek yogurt or sour cream lightens the dish and adds tang. I like a full fat Greek yogurt for moisture.
  • Grated Parmesan cheese, half cup. Use freshly grated Parmesan for the best melt and flavor. Pre grated works in a pinch but freshly grated has more aroma.
  • Garlic powder, 1 teaspoon. For concentrated savory flavor without pieces of raw garlic.
  • Onion powder, 1 teaspoon. Adds depth and a rounded base note to the topping.
  • Salt, 1 teaspoon and black pepper, half teaspoon. Season the meat itself lightly before topping to ensure the inside is properly seasoned.
  • Optional paprika or Italian seasoning, half teaspoon. These add color or an herbaceous finish on top before baking.

Instructions

Preheat and prepare the pan Set the oven to 375 F, which is about 190 C. Lightly grease a 9 by 13 inch baking dish or line it with parchment paper. Proper preheating ensures even cooking and an appealing crust on the topping. Pound the chicken to even thickness Place each breast between plastic wrap and gently pound with a meat mallet or rolling pin until it reaches an even thickness of about three quarters of an inch. This shortens bake time and prevents dry edges while the center comes to temperature. Make the creamy topping In a medium bowl combine 1 cup mayonnaise or plain Greek yogurt with half cup grated Parmesan, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1 teaspoon salt, and half teaspoon black pepper. Stir until smooth and evenly combined so each breast gets the same flavor and texture. Spread the topping on the chicken Arrange chicken in a single layer in the prepared dish. Use a spatula or the back of a spoon to spread the mixture evenly on the top surface of each breast, covering from edge to edge. This creates the insulating crust that keeps the meat juicy. Optional finishing and bake Lightly sprinkle half teaspoon paprika or Italian seasoning over the tops for color and aroma. Bake uncovered for 35 to 45 minutes. Begin checking at 35 minutes with an instant read thermometer. The target internal temperature is 165 F which is safe and will ensure moistness when you let the meat rest. Rest before serving Remove from the oven and let the chicken rest for about five minutes. Resting allows the juices to redistribute and results in every bite being tender and flavorful. Close up of golden baked chicken with creamy Parmesan topping

You Must Know

  • This is a low carb dish, largely protein and fat, with minimal carbohydrates, which makes it suitable for low carb meal plans.
  • It stores well in the fridge for up to three days in an airtight container and can be reheated gently in the oven or microwave.
  • Use a meat thermometer to avoid overcooking, which is the main cause of dry chicken breasts.
  • If you prefer a crispier top, move the dish under a hot broiler for two to three minutes at the end of baking while watching closely to prevent burning.

My favorite part of this dish is how forgiving it is. I have made it for last minute guests and potlucks, and the topping always gives the chicken an elevated, almost celebratory appearance without added effort. One Sunday I prepared this for a small family gathering and everyone remarked on how soft the meat was even though I used basic ingredients. The straightforward method makes it easy to adapt and reliable every time.

Serving suggestion with pasta and herbs

Storage Tips

To store leftovers, cool the pieces to room temperature, then place in an airtight container. Refrigerate and consume within three days for best quality. If the pan has accumulated liquid, you can drain it before storing to keep the topping from becoming soggy. For reheating use a low oven set to 300 F, cover loosely with foil and warm until heated through, about 10 to 15 minutes depending on thickness. Covering retains moisture and prevents the topping from over browning. The microwave is fine for single portions, but cover to avoid splatter and reheat in short intervals to avoid overcooking.

Ingredient Substitutions

If you want a lighter option swap the mayonnaise for plain Greek yogurt in a one to one ratio. Sour cream also works and brings a creamier tang, though it does not brown as much. For a dairy free alternative try a dairy free mayonnaise and omit the Parmesan or use a vegan grated cheese. If you prefer more herb notes add dried Italian seasoning or fresh chopped parsley after baking. For a sharper finish use Asiago or extra sharp cheddar in place of the Parmesan, keeping the same quantity to maintain the topping consistency.

Serving Suggestions

This goes beautifully with buttered egg noodles or a simple arugula salad dressed with lemon and olive oil. For a low carb plate serve with roasted broccoli or green beans. A spoonful of pan juices spooned over mashed potatoes makes a comforting pairing. Garnish with chopped fresh parsley or chives for color. For a casual weeknight meal serve family style with crusty bread to mop up any juices.

Cultural Background

The concept of coating chicken with a creamy topping before baking is rooted in home style comfort cooking where richness and ease are prized. Using mayonnaise or cultured dairy as an insulating topping has been common in American households for decades. Grated hard cheese like Parmesan lends an Italian influenced flavor profile which many home cooks have adopted for reliable, crowd pleasing results. Over time this approach has become a staple for those seeking quick, satisfying dinners that still feel special.

Seasonal Adaptations

In spring add fresh green herbs such as tarragon, chives, and parsley into the topping for a lighter, brighter flavor. In fall and winter incorporate a pinch of smoked paprika and a little mustard powder for warmth. For summer serve with grilled vegetables and a lemon wedge which cuts through the creaminess. The recipe lends itself well to seasonal swaps, so you can tailor the profile to match produce and pantry choices.

Meal Prep Tips

Assemble the chicken in the baking dish up to a day ahead, cover with plastic wrap and refrigerate. When ready to cook remove the wrap and bake as directed. This short cut saves time and is especially useful for nights when you want dinner nearly ready to go. If transporting, bake fully and reheat gently on site. Label containers with the baking date and use within three days for best quality.

Bring this recipe to the table and watch it become one of those dependable family favorites. It is quick, forgiving, and endlessly adaptable. I hope it becomes a staple in your home as it is in mine.

Pro Tips

  • Pound chicken breasts to an even thickness to ensure uniform cooking and avoid dry edges.

  • Use an instant read thermometer to check for 165 F internal temperature for perfect doneness.

  • If you want a crisp top, broil for two to three minutes at the end while watching closely.

  • Assemble the dish up to a day ahead and refrigerate to save time on busy nights.

This nourishing melt in your mouth chicken breast recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

Tags

Side DishesMelt In Your Mouth Chicken BreastChicken RecipeBaked ChickenCreamy ChickenParmesan ChickenWeeknight Dinner
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Melt In Your Mouth Chicken Breast

This Melt In Your Mouth Chicken Breast recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Melt In Your Mouth Chicken Breast
Prep:10 minutes
Cook:30 minutes
Rest Time:10 mins
Total:40 minutes

Instructions

1

Preheat and prepare the pan

Preheat oven to 375 F. Lightly grease a 9 by 13 inch baking dish or line it with parchment paper so the chicken does not stick.

2

Pound the chicken

Place each breast between plastic wrap and gently pound to an even thickness of about three quarters of an inch for even cooking.

3

Mix the topping

In a medium bowl combine 1 cup mayonnaise or plain Greek yogurt, half cup grated Parmesan, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1 teaspoon salt, and half teaspoon black pepper until smooth.

4

Spread topping and bake

Arrange chicken in a single layer, spread the mixture evenly on top of each breast, sprinkle optional paprika or Italian seasoning, and bake uncovered for 35 to 45 minutes until internal temperature reaches 165 F.

5

Rest and serve

Let the chicken rest for five minutes after removing from oven, then serve warm with your preferred sides.

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Nutrition

Calories: 420kcal | Carbohydrates: 2g | Protein:
36g | Fat: 31g | Saturated Fat: 9g |
Polyunsaturated Fat: 6g | Monounsaturated Fat:
12g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Melt In Your Mouth Chicken Breast

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Melt In Your Mouth Chicken Breast

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Julia!

Chef and recipe creator specializing in delicious Side Dishes cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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