
A bright, three-ingredient mango coulis ready in 15 minutes — a versatile, sweet sauce to elevate desserts, breakfasts, and beverages with fresh summer flavor.

This mango coulis is one of those small culinary tricks that instantly elevates simple desserts into something memorable. I discovered this method during a summer when ripe mangoes were cheap at the market; I wanted a quick sauce to spoon over panna cotta and waffles. The combination of gently simmered mango, a touch of sugar, and a squeeze of citrus produced a sauce that tasted like sunshine in a jar. It is intensely fruity, smooth in texture, and brightened by lemon juice so it never tastes cloying.
It matters because it is both forgiving and fast. With only three ingredients and about 15 minutes on the stove, you get a sauce that works warm or cooled, strained for silkiness or left slightly textured for rustic charm. I keep a jar in the fridge during warm months and use it on ice cream, crepes, Greek yogurt, or swirled into smoothies. The simplicity of the technique — simmer, mash, blend — makes it accessible to cooks of all levels, and the results are consistently crowd-pleasing.
On the first time I served this with a simple coconut panna cotta, my guests paused mid-bite and then asked for seconds. My kids especially loved the bright color and asked for it on pancakes the next morning. Over time I learned which mango varieties make the most intense coulis and how a teaspoon more lemon can make the difference between flat and vibrant.
My favorite thing about this preparation is how forgiving it is. I once used underripe supermarket mangoes and rescued the sauce with an extra tablespoon of sugar and a splash more lemon, and the result was still bright and impressive. Friends often ask me for the jar to take home because it makes even boxed desserts feel handmade.
Store cooled coulis in an airtight jar or container in the refrigerator for up to five days. Use glass jars with tight lids to avoid absorbing odors from the fridge. To freeze, pour into freezer-safe containers or ice cube trays for single-portion cubes; transfer cubes to a freezer bag once solid. Thaw overnight in the refrigerator or gently warm in a saucepan over low heat. When reheating, stir frequently to preserve texture and avoid boiling, which can darken color and change flavor.
If fresh mango is unavailable, frozen mango chunks work very well and are often more consistent in sweetness. Substitute up to 1 tablespoon of agave or honey for granulated sugar for a different floral sweetness; omit honey if keeping the sauce vegan is important. Swap lemon for lime for a sharper citrus note. For a spiced variation, add a small pinch of ground ginger or cardamom while simmering; start with 1/8 teaspoon and adjust to taste.
Serve the coulis warm or chilled. Spoon it over vanilla ice cream, panna cotta, cheesecake, or ricotta toast. Drizzle it across plated desserts with a contrasting sauce such as dark chocolate for visual impact. For breakfast, stir into yogurt or oatmeal, or use as a topping for pancakes and waffles. Garnish plated desserts with thin slices of fresh mango and a sprig of mint for color contrast and freshness.
Mango is celebrated across tropical regions and frequently used in desserts, chutneys, and sauces. Coulis as a technique — cooking fruit briefly and puréeing it — has roots in classical European plating but marries perfectly with tropical fruits like mango. The bright, acidic balance in this preparation echoes traditional fruit preserves while remaining lighter and more sauce-like, allowing it to complement delicate desserts rather than overpower them.
In summer, use the ripest mangoes you can find for maximum aroma and color. In cooler months, rely on frozen mango and consider adding a splash of orange juice or a pinch of warm spices like cinnamon for seasonal warmth. For holiday entertaining, combine the coulis with a red berry purée for a two-toned sauce or fold some of the coulis into whipped cream for a quick mango chantilly.
Make a double batch and freeze in portioned containers to simplify dessert service for gatherings. Label containers with date and use within three months for best flavor. Pre-portion coulis into small jars if bringing to a potluck or party — it keeps well chilled for several hours. When using in plated desserts, warm gently and spoon into a squeeze bottle for precise plating and attractive decoration.
This mango coulis is small in effort and big in impact. Whether you are finishing a simple bowl of yogurt or plating a special dessert, this sauce brings bright, fresh flavor and a professional look with minimal fuss. Try it, tweak it, and make it your own — it is a tiny technique that delivers a lot of joy.
Use ripe, aromatic mango varieties such as Ataulfo for the most intense flavor and natural sweetness.
If using frozen mango, stir frequently during the first minutes of heating to prevent sticking and scorching.
For an ultra-smooth finish, pass the purée through a fine-mesh sieve using a spatula to press through any fibrous bits.
Store in glass jars with tight lids and label with the date; refrigerated coulis keeps 4 to 5 days.
When reheating, warm gently over low heat and stir to preserve bright color and fresh flavor.
This nourishing mango coulis (with video) recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
Yes. Freeze in airtight containers for up to 3 months. Thaw overnight in the refrigerator and stir or warm gently before use.
Taste after simmering and add up to 1 additional tablespoon sugar while the mixture is still warm. Lemon or lime juice brightens flavor.
Use an immersion blender off the heat, or transfer to a countertop blender once the mixture has cooled slightly to avoid splatter.
This Mango Coulis (With Video) recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Peel and chop ripe mango into medium pieces to yield roughly 3 cups. If using frozen mango, break apart any clumps so the pieces heat evenly in the saucepan.
Place chopped mango in a medium saucepan with sugar and 1 tablespoon lemon juice. Stir and bring to a gentle simmer over medium heat, reducing heat if it bubbles too vigorously. Simmer 6 to 8 minutes until fruit is very soft.
Stir occasionally. For a thicker coulis simmer an extra 2 to 3 minutes. Taste warm and add more lemon juice or up to 1 tablespoon extra sugar as needed.
Remove from heat and let cool for a minute. Purée the mixture with an immersion blender until smooth. Alternatively, transfer to a countertop blender in batches off the heat.
If a silky texture is desired, pass the purée through a fine-mesh sieve. Use a spatula to press the coulis through and discard any fibrous residue.
Transfer to a clean jar and refrigerate for up to five days or freeze for up to three months. Warm gently before serving if preferred warm.
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This recipe looks amazing! Can't wait to try it.
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