Creamy Seafood-Stuffed Shells

Jumbo pasta shells filled with lump crab and shrimp in a rich, creamy tomato sauce seasoned with Old Bay and a touch of cognac — elegant comfort food in 50 minutes.

This creamy seafood-stuffed shells dish has been one of my most requested weeknight celebratory meals for years. I first discovered the combination of lump crab and chopped shrimp during a summer dinner party when I wanted something special but uncomplicated to serve a small crowd. The filling is lightly spiced with Old Bay and red pepper flakes so you get warmth without overpowering the sweet, delicate flavor of the seafood. The result is a luxurious, silky filling nested inside jumbo pasta shells and bathed in a tomato-cream sauce that tastes like it simmered all afternoon even though it comes together in less than an hour.
I remember the first time I brought this to my family — everyone lingered at the table, taking small second helpings rather than rushing to dessert. The texture contrast between tender shells, creamy cheese, and lightly briny crab keeps each bite interesting. It’s one of those recipes that makes a weeknight feel special and is equally at home at a small Sunday dinner. If you love seafood and crave a slightly decadent, comforting plate, this will quickly become a favorite.
Why You'll Love This Recipe
- Comforting and elegant: rich cream and tomato sauce give restaurant-level flavor while remaining straightforward to prepare.
- Quick to assemble: ready in about 50 minutes from start to finish, ideal for entertaining on a tight schedule.
- Accessible ingredients: uses pantry staples like tomato purée and cream cheese with special touches like lump crab and cognac.
- Flexible make-ahead options: filling can be prepared a day ahead and assembled just before baking for fast service.
- Crowd-pleasing: mild spice from Old Bay and red pepper flakes complements seafood without being too hot for guests.
- Textural contrast: creamy interior, tender pasta, and a golden parmesan finish make every bite balanced and satisfying.
When I serve this, people always comment on how rich it tastes for so little work. I’ve swapped crab for lobster at holidays and cut the cognac for a family meal — every variation has been met with enthusiastic approval, which is how I know the base combination is reliably delicious.
Ingredients
- Lump crabmeat (8 ounces): Look for refrigerated lump crab for the best texture and flavor. Fresh or high-quality packed crab is key — drain gently and pick out any shells.
- Shrimp (8 ounces): Use peeled, deveined shrimp and roughly chop. Fresh is ideal, but thawed frozen shrimp work fine; pat dry to avoid watering down the filling.
- Garlic (4 cloves, minced, divided): Fresh garlic gives brightness — divide it as instructed so some cooks with the seafood and some with the base sauce.
- Lemon juice (from 1/2 lemon): Adds acid to lift the creaminess and brighten the seafood flavors; always squeeze fresh for the best result.
- Cream cheese (8 ounces, cubed): Full-fat cream cheese provides the luxurious texture of the filling; cut into cubes so it melts evenly into the warm seafood.
- Old Bay seasoning (1 tablespoon): The classic seafood spice blend gives that familiar savory, slightly tangy note — use more or less to taste.
- Parsley (2 tablespoons, finely chopped, divided): Fresh parsley keeps the filling lively and makes a pretty finishing garnish.
- Red pepper flakes (2 teaspoons, divided): Adds a gentle heat; include only what you prefer and reserve some for sprinkling on top.
- Butter (2 tablespoons): For sautéing aromatics and adding depth to the sauce; unsalted lets you control seasoning precisely.
- Yellow onion (1 small, diced): Provides a sweet base when softened — dice uniformly so it softens quickly and evenly.
- Tomato paste (1/4 cup): Concentrated tomato flavor that caramelizes with the aromatics for complexity.
- Cognac (1/2 cup): A splash of spirit to deglaze and add subtle depth; substitute brandy or a dry white wine if preferred.
- Tomato purée (28 ounces): Smooth tomato base for the sauce; look for a good-quality brand without added sugar.
- Heavy whipping cream (3/4 cup): Balances acidity and makes the sauce silky; full-fat yields the best mouthfeel.
- Jumbo pasta shells (6 ounces dry, about 20 shells): Cook to al dente so they hold shape when baked; undercooked slightly is okay as they finish in the oven.
- Freshly grated Parmesan (1/2 cup): Use a real wedge and grate it yourself for best melting and flavor; it creates a nutty, golden finish.
- Salt and black pepper: Season throughout and adjust at the end; seafood and cream both benefit from precise seasoning.
Instructions
Preheat and cook shells: Preheat the oven to 350 F. Bring a large pot of salted water to a boil and cook the jumbo shells according to package directions until just al dente, about 9–11 minutes. Drain and set aside on a sheet tray to cool slightly so they won’t stick together when stuffing. Cook the seafood: Heat a thin layer of neutral oil in a nonstick skillet over medium heat. Add the chopped shrimp, lump crab, and 2 cloves minced garlic. Cook, stirring, until the shrimp turn pink and opaque and the garlic is fragrant, roughly 2 minutes. This quick sear develops flavor without overcooking the seafood. Add lemon and cream cheese: Stir in the juice from ½ lemon, then add the cream cheese cubes. Reduce heat slightly and stir constantly until the cream cheese melts into a smooth, cohesive filling about 3–4 minutes. Add Old Bay, 1 tablespoon parsley, 1 teaspoon red pepper flakes, and a pinch of salt and pepper; taste and adjust. Remove from heat. Sauté aromatics for the sauce: Melt butter in a deep skillet over medium heat. Add the remaining 2 cloves minced garlic and the diced onion and cook until translucent and soft, about 4–6 minutes. Stir frequently to prevent browning; softening the onion slowly builds sweetness for the sauce. Incorporate tomato paste and deglaze: Add the tomato paste and cook, stirring, until it darkens and begins to stick slightly to the pan, about 3 minutes — this caramelization deepens the tomato flavor. Carefully add the cognac to deglaze, scraping up any browned bits, then simmer until reduced by about half to concentrate flavor and burn off most of the alcohol. Finish the sauce: Pour in the tomato purée and heavy cream, stir to combine, and bring to a gentle simmer. Add the remaining red pepper flakes and parsley, then simmer until the sauce thickens slightly, about 5 minutes. Season with salt and pepper to taste and remove from the heat. Assemble: Spoon a thin layer of sauce into the bottom of a 9x13-inch casserole dish. Using a small spoon, gently stuff each shell with the seafood and cream cheese mixture — fill but do not overstuff so the shells keep their shape. Nestle the filled shells snugly into the sauce. Top and bake: Grate the Parmesan evenly over the arranged shells. Bake in the preheated oven until the cheese is melted and the filling is bubbling at the edges, about 20–25 minutes. Remove and sprinkle with extra parsley and a pinch of red pepper flakes before serving.
You Must Know
- Freshness matters: when using shellfish, choose the freshest crab and shrimp available to avoid a fishy taste.
- Cook shells al dente: they will finish in the oven, so slightly undercooking prevents a mushy final texture.
- Make-ahead friendly: filling and sauce can be made a day ahead and refrigerated; assemble before baking.
- Freezing: assemble and freeze unbaked for up to 3 months; bake from frozen with an extra 15–20 minutes covered to prevent drying.
- Allergy note: contains shellfish, dairy, and gluten — consider substitutions if needed.
My favorite part of this dish is the way the cognac lifts the tomato base — it gives a subtle warmth and complexity that’s hard to replicate with wine alone. The family tends to debate whether the first or second day is better; leftovers often taste even more melded and are great reheated gently in the oven or microwave.
Storage Tips
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover with foil and bake at 325 F until warmed through, about 12–15 minutes; this prevents the shells from drying out. For freezing, place assembled but unbaked shells in a freezer-safe dish, cover tightly, and freeze up to 3 months. Thaw overnight in the refrigerator and bake as directed, adding 10–15 minutes to the bake time if still chilled. Avoid freezing after baking if you prefer the original texture, though frozen-baked shells will still taste fine warmed gently.
Ingredient Substitutions
If lump crab is not available, use chopped cooked lobster for an indulgent variation or use high-quality canned crab as a budget-friendly option. Substitute cognac with brandy or a dry white wine if you prefer no added spirits; reduce slightly when using wine to preserve acidity balance. For a lighter filling, replace half the cream cheese with whole-milk ricotta — this gives a silkier texture but less tang. Use gluten-free jumbo shells or medium-sized filled pasta if you need a gluten-free option, and swap heavy cream for coconut cream to make a dairy-free version (note the flavor shift).
Serving Suggestions
Serve with a crisp green salad dressed in lemon vinaigrette and a side of roasted asparagus or sautéed green beans to cut through the richness. A slice of crusty garlic bread or olive oil-rubbed toast is excellent for mopping up the tomato-cream sauce. Garnish with extra chopped parsley and a few lemon wedges so diners can add brightness. For wine, a chilled unoaked Chardonnay or a dry rosé pairs beautifully with the cream and seafood flavors.
Cultural Background
Stuffed pasta has roots in Italian cucina, where large shells and stuffed pastas often carry local fillings from ricotta and spinach to hearty meats. This variation leans on coastal American seafood traditions by using Old Bay — a spice mix synonymous with East Coast crab — and a touch of cognac to reflect contemporary, restaurant-style techniques. It’s a fusion of Italian format and American seafood palate, resulting in a dish that feels both familiar and elevated.
Seasonal Adaptations
In spring and summer, lighten the dish by adding fresh cherry tomatoes or a handful of blanched spinach into the sauce. For colder months, consider swapping shrimp for chopped lobster or increasing the cream for a more decadent winter casserole. Holiday versions often include a sprinkling of panko mixed with Parmesan for a crunchy topping, or a touch of smoked paprika for a warm, smoky finish. The recipe adapts beautifully to seasonal seafood availability and festive occasions.
Meal Prep Tips
To streamline weeknight preparation, cook the shells and prepare the sauce and filling earlier in the day or the night before. Refrigerate components separately: shells wrapped in a towel to prevent sticking, and sauce and filling in airtight containers. When ready to serve, fill the shells, arrange them in the dish, top with cheese, and bake — you’ll shave off significant time. Use shallow, stackable containers if transporting to potlucks, and reheat gently to preserve texture.
There’s warmth in sharing a plate like this — it’s the kind of meal that invites conversation and lingering at the table. Give it a try, make small adjustments to suit your pantry and taste, and enjoy the way simple ingredients come together to create something really special.
Pro Tips
Do not overcook the shrimp when searing; remove when just opaque to keep the filling tender.
Cook shells al dente since they will continue to soften in the oven; slightly undercooked is better than overcooked.
Toast the tomato paste until it darkens slightly to develop deeper tomato flavor in the sauce.
If preparing ahead, assemble unbaked and refrigerate; add 5–10 minutes to bake time if chilled.
This nourishing creamy seafood-stuffed shells recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
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Creamy Seafood-Stuffed Shells
This Creamy Seafood-Stuffed Shells recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Filling
Sauce
Pasta & Topping
Instructions
Preheat and cook shells
Preheat the oven to 350 F. Cook jumbo shells in salted boiling water until just al dente according to package directions, drain, and set aside to cool slightly.
Cook seafood
Heat a thin layer of oil in a nonstick skillet over medium heat. Add chopped shrimp, lump crab, and 2 cloves minced garlic. Cook until shrimp are pink and garlic is fragrant, about 2 minutes.
Melt in cream cheese
Stir in lemon juice, then add cubed cream cheese. Stir until melted and smooth, about 3–4 minutes. Season with Old Bay, 1 tablespoon parsley, 1 teaspoon red pepper flakes, salt, and pepper. Remove from heat.
Sauté aromatics
Melt butter in a deep skillet over medium heat. Add remaining garlic and diced onion; cook until soft and translucent, about 4–6 minutes.
Build the sauce
Add tomato paste and cook until it darkens slightly, about 3 minutes. Deglaze with cognac and reduce by half, then add tomato purée and heavy cream. Simmer until slightly thickened, about 5 minutes, and season to taste.
Assemble shells
Spread a thin layer of sauce in a 9x13-inch dish. Stuff shells with the seafood mixture and arrange in the dish, nestling them into the sauce.
Bake and finish
Sprinkle grated Parmesan over the shells and bake at 350 F until cheese is melted and filling is bubbling, 20–25 minutes. Garnish with extra parsley and red pepper flakes before serving.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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